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A cargo-companion to become a 'lean crate' (a member of The Lean Crate Initiative)

R Package for Calculating Healthy Eating Index-2020 (HEI2020), Alternative Healthy Eating Index (AHEI), Dietary Approaches to Stop Hypertension (DASH), Mediterranean Diet (MED), Dietary Inflammation Index (DII), and Planetary Health Diet Index from the EAT-Lancet Commission (PHDI) for the NHANES, ASA24, DHQ, and other dietary assessments

Built by a PhD whose memory was failing, whose diet was a mess, and whose anxiety had its own agenda. Most second brain tools ignore the fact that your brain doesn't work in isolation: your body and your mental health are part of the system too. This crew handles all three: knowledge, nutrition, and mental wellness.

Healthy Diet AI Agent is a Bun + TypeScript backend for nutrition chat, food-image analysis, RAG document ingestion, and knowledge-grounded diet guidance.

Always-on token-efficiency skill for coding agents (Claude Code, Codex, Cursor, Windsurf, Cline). ~31% lower bill on average, no loss of correctness.

An agent skill that keeps other skills lean and correct: a checklist for every edit, and a tested diet for bloated ones.